21 Day Fix Mexican Food Recipes - Carrie Elle (2024)

32K Shares

These 21 Day Fix Mexican Food Recipes are all fix-friendly (container counts included!). And if you’re really looking for tacos, check out my 21 Day Fix Taco Roundup here.

When I first started the 21 Day Fix (now called Portion Fix), I didn’t want to go out to eat. I was intimidated by all the choices and my tendency to use a restaurant as an excuse to have a “cheat meal.” So when we ended up going out for Mexican food just a few days into the Fix, it threw me into a tizzy. My favorite part of Mexican food is tortillas and corn chips…not exactly “diet-foods.”

But of course, the 21 Day Fix isn’t a traditional “diet” – and with a few modifications, I was able to enjoysome of those chips (12, to be exact, but…who’s counting, right?).

That was awhile ago – but today I’m using that experience to offer you a better option than making the healthiest choice at your favorite Mexican food restaurant. How about, instead, making your own?

21 Day Fix Mexican Food Recipes:

These awesome Mexican food recipes are all calculated for the 21 Day Fix, or Portion Fix container counts. If you are using the Fix currently you’ll love that all of this is calculated for you. There’s no stressing about figuring out how to count these recipes. You know up front and ahead of time how to track them so you can enjoy your meal, stress free!

21 Day Fix Mexican Food Recipes - Carrie Elle (2)

Any margarita fans out there?

And let’s not forget the Margaritas! Mexican Food and Margaritas just go together and that’s true even if you are on the 21 Day Fix or Portion Fix programs! You don’t have to give up the things you love you just have to use a little bit of smart thinking to make choices that fit your plan!

These recipes are calculated for the Fix programs with ingredients from the approved lists so that the guess work is taken out of it for you!

Is there anything I can’t have on 21 Day Fix?

We all know that there are things on 21 Day Fix and Portion Fix programs that we can’t have. It’s about making smart choices and cutting out really unhealthy and super processed foods so of course, there are things you can’t have…that being said, you don’t have to give up Mexican food in order to stick to the 21 Day Fix plan.

There are so many great recipes that allow you to enjoy everything from tacos to enchiladas.You never need to feel deprived of your favorite cuisine!

Looking for more ways to get these great recipes?

Join me on Facebook for more 21 Day Fix recipes, free printables, things to do with kids, and meal planning and budgeting help. I’d love to have you join our fun little community and it’s also a great place to find more tasty recipes.

Looking for more delicious 21 Day Fix recipes?

You might like the 21 Day Fix posts below, too…click on the images to go to the post. You can also see all of my 21 Day Fix recipes by clicking right here!

32K Shares

21 Day Fix Mexican Food Recipes - Carrie Elle (2024)

FAQs

What Mexican food is anti-inflammatory? ›

Spices: Mexican food features a variety of spices and flavors that can provide anti-inflammatory benefits. This includes spicy chiles, as well as oregano, cumin, and garlic, among others (5,6,7,8).

What Mexican food is healthy to eat? ›

The experts say the healthiest Mexican menu options include grilled chicken dishes, which we offer in our tacos, burritos, enchiladas, grilled chimi, la tapatia, Pollo Jalisco, and more. The shredded chicken in our Flautas comes sautéed with bell peppers, tomatoes, and onions.

What is the number one food that kills inflammation? ›

1. Avocados. Avocados are often sought after for their creamy texture and satiating taste. But they are also powerhouses when it comes to fighting inflammation.

What tortilla is anti-inflammatory? ›

The surprising health benefits of blue corn tortillas {+ recipe} Like most blue food, blue corn (maize) tortillas are antioxidant and anti-inflammatory.

What is the most eaten dish in Mexico? ›

Tacos. It's the most popular Mexican dish globally. Usually served with fillings like steak, chorizo, offal, etc.

What is the most popular meat in Mexican food? ›

The most common protein sources of the Mexican people include beef, pork, and chicken. Most beloved food dishes in Mexico are based on one of these three meats or a combination. Part of what makes the dishes stand out is how people cut, prepare, and season with the right spices.

What is the most unhealthy Mexican food? ›

Worst: Chimichanga

This is code for “deep-fried burrito.” Think that sounds unhealthy? You're right. The dish has more than 1,500 calories and 93 grams of fat. Factor in toppings like guacamole and sour cream, and you'll get most of your day's calories and sodium in one meal.

What Mexican food is good for your stomach? ›

Aids Healthy Digestion

A lot of Mexican dishes contain corn and beans. They are both rich in soluble fiber that keeps you feeling full and helps food to move through your digestive tract more quickly for healthy elimination. Apart from that, it also helps lower blood cholesterol and glucose levels.

What Mexican food can I eat to lose weight? ›

Forget fried foods

Some popular foods to avoid are nachos, chimichangas, chalupas, taquitos and chile relleno and other dishes that are also deep-fried. Better choices are chicken fajitas, grilled chicken with peppers and onions or a soft taco. AMA offers a recipe for chipotle chicken bowls with cilantro-lime quinoa.

What nuts do Mexicans eat? ›

While peanut snacks dominate a large share of the market in Mexico, peanuts are also used in Mexican cooking, like in complex molé (pronounced mo-lay) sauces and salsas.

What is Mexico's national dish? ›

Mole poblano is perhaps the best known of all mole varieties. An ancient dish native to the state of Puebla, it has been called the national dish of Mexico, and ranked first as the most typical of Mexican dishes.

How do you eat anti-inflammatory at a Mexican restaurant? ›

Many foods part of a traditional Mexican diet are associated with reduced inflammation. Spices, beans, avocados, and vegetables such as bell peppers, squash, and tomatoes are staples in Mexican cuisine. Look for these on the menu at your favorite Mexican spot: corn tortillas to add a source of whole grains to your meal.

What foods are strong anti inflammatories? ›

Certain foods, such as leafy greens, berries, nuts and seeds, fatty fish, and cacao, are packed with anti-inflammatory compounds like polyphenols, carotenoids, fiber, and omega-3 fats.

What is the 1 anti-inflammatory food? ›

You can lower inflammation over time by eating foods rich in nutrients. What are six anti-inflammatory foods? Berries, fatty fish, nuts, leafy greens, oatmeal, and olive oil can all be part of an anti-inflammatory diet. But it's best to include a variety of fruits, vegetables, and whole grains.

What are 3 foods that fight inflammation? ›

Studies have shown that polyphenols have multiple anti-inflammatory properties and may improve the function of cells that line blood vessels. Foods high in polyphenols include onions, turmeric, red grapes, cherries, and plums, as well as dark green leafy vegetables such as spinach, kale, and collard greens.

References

Top Articles
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 5822

Rating: 4.9 / 5 (59 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.