Homemade Lobster Roll Recipe (2024)

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Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious!

Homemade Lobster Roll Recipe (1)
Lobster Roll

I love lobster! When I’m not eatingGrilled Lobster TailsorLobster Tacos, I’m usually enjoyinglobster rolls all summer long. These are the best lobster rolls if you’re trying to eat healthy! They start with fresh, steamed lobster mixed with a combo of mayo and Greek yogurt to keep it light. If live lobsters aren’t available near you, frozen tails, fresh lump crab, or even shrimp would be great.

Homemade Lobster Roll Recipe (2)

What are Lobster Rolls?

A lobster roll is a New England sandwich with lobster meat served on a hot dog-style bun. Here on Long Island, you can find them two ways: cold or warm. Cold lobster rolls use chilled lobster salad tossed with mayonnaise, celery, and other ingredients. Connecticut-style lobster rolls are are served warm on split-top buns stuffed with warm cooked lobster meat drizzled with melted butter. Both are delicious, but cold is more popular.

Lobster Roll Ingredients

  • Lobster: You’ll need eight ounces of cooked meat from about two lobster tails.
  • Herbs: Mince one tablespoon of fresh chives.
  • Shallots and Celery for a little crunch
  • Creamy Ingredients: Mix light mayonnaise and fat-free Greek yogurt for a lighter lobster roll.
  • Black Pepper and Lemon Zest for flavor
  • Sandwich Ingredients: Put the lobster meat in hot dog buns and top them with shredded lettuce and tomato slices.

How To Cook Lobster

I live just a few miles from the ocean, so I am fortunate to have many fresh seafood stores nearby. I usually buy my lobster at Jordan’s Lobster Farm, where they conveniently steam them for you.

To cook live 1 ¼-pound lobsters:

  1. Steam them in a pan with three inches of water for seven to eight minutes. For larger lobsters, cook for an extra minute or two.
  2. Let them cool.
  3. Remove the meat from the shell and chop then transfer to a bowl.

To cook lobster tails, steam them for 5 to 8 minutes, depending on the size.

How to Make a Lobster Roll

  1. Make the Lobster Salad: Chop the lobster into bite-sized pieces and combine it with the remaining ingredients.
  2. Assemble the Sandwiches: Top each roll with shredded lettuce, tomatoes, and the lobster mixture.

Tips and Variations

  • Live or Frozen: If you can’t get fresh steamed lobster, use frozen lobster tails in their place.
  • Lobster Claws: Frozen claw meat or knuckle meat will work great too, just thaw and steam 3 minutes.
  • Use Crab or Shrimp instead of lobster: Swap the lobster out for shrimp or crab meat.
  • Make them low-carb: Skip the bun and serve them in lettuce cups for a low-carb option.
  • Skip the Mayo: Mayonnaise haters can replace the mayo with Greek yogurt and lemon juice.

What to Serve with Lobster Rolls

These lobster rolls would pair well with your favorite summer salad. Here are some ideas:

  • Creamy Cucumber Salad
  • Red Potato Salad
  • Tomato Salad
  • Macaroni Salad
  • Watermelon Feta Salad
  • Corn, Tomato, and Avocado Salad with Buttermilk Dressing

How to Store Lobster Rolls

I prefer eating seafood the day I make it, but you can store leftover lobster up to 3 days in an airtight container in the fridge.

Homemade Lobster Roll Recipe (3)

Homemade Lobster Roll Recipe (4)

Homemade Lobster Roll Recipe (5)

More Lobster Recipes:

  • Lobster Cobb
  • Grilled Lobster Tails
  • Chipotle Lobster Avocado Wrap
  • Lobster Salad with Corn and Tomatoes
  • Lobster Tacos

Homemade Lobster Roll Recipe (6)

Lobster Roll Recipe

4.72 from 25 votes

5

Cals:223

Protein:22.2

Carbs:28.5

Fat:3.1

Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious!

Homemade Lobster Roll Recipe (7)

Prep: 5 minutes mins

Cook: 10 minutes mins

Total: 15 minutes mins

Print Rate Pin SaveWW Points

Yield: 3 servings

Serving Size: 1 roll

Ingredients

For the lobster salad:

  • 8 oz cooked lobster tail meat, 2 tails
  • 1 tbsp minced chives
  • 2 tsp minced shallots
  • 2 tbsp chopped celery
  • 1 tbsp light mayonnaise
  • 1 tbsp fat free Greek yogurt
  • pinch of black pepper
  • 1/2 tsp lemon zest

For the sandwich:

  • 3/4 cup shredded lettuce
  • 3 slices tomato
  • 3 hot dog buns

Instructions

  • Chop lobster into small bite sized pieces and combine with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.

    Homemade Lobster Roll Recipe (8)

  • Place 3 hot dog buns on a platter, top with shredded lettuce and 1/3rd of the lobster salad.

Last Step:

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Nutrition

Serving: 1 roll, Calories: 223 kcal, Carbohydrates: 28.5 g, Protein: 22.2 g, Fat: 3.1 g, Sodium: 538.6 mg, Fiber: 4.3 g, Sugar: 6.4 g

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Categories:

  • Kid Friendly
  • Lenten Friendly Recipes
  • Lunch
  • One Pan
  • Recipes
  • Sandwich Recipes
  • Seafood Recipes
  • Summer
  • Under 30 Minutes
  • Weight Watchers – WW Recipes

Photo credit: Jess Larson

Homemade Lobster Roll Recipe (9)

Homemade Lobster Roll Recipe (2024)

FAQs

What kind of bread are lobster rolls made from? ›

Buns: New England Style Bread Rolls are traditional for Lobster Rolls. They are slit at the top, and the sides of the bun are flat, convenient for laying them flat to toast. If you can't find New England Style Buns, choose good quality soft, buttery buns—top sliced if you can find them, like these .

Is lobster roll better with butter or mayo? ›

Some lobster lovers may prefer the cool and refreshing taste of chilled lobster with a touch of mayo, lemon juice, salt and pepper, and seasoning on a buttered and freshly toasted bun. Others may favor warm, succulent lobster meat doused in drawn butter and served on a fluffy, slightly crunchy toasted bun.

How many pounds of lobster do I need for a lobster roll? ›

Nothing is better than the pure, sweet taste of lobster. There are a couple of tricks if you want authenticity. You must use fresh, Maine lobster. And if you want an overflowing lobster roll you can eat with a fork, plan on one 1¼ pound lobster per roll.

What part of the lobster is used for lobster rolls? ›

A lobster roll is typically made with lobster knuckle, claw meat, and tail meat. The meat is stuffed on a white split-top roll that resembles a hot dog bun.

What is a traditional lobster roll? ›

Lobster Rolls Mean Summertime

New Englanders are an understated lot, and you'll see that reflected in this classic summer feast. Just a few ingredients: large chunks of lobster, mayonnaise, and celery, stuffed into a grilled hot dog bun and eaten on a dock near water on a sparkling day!

What is the difference between a Maine lobster roll and a Connecticut lobster roll? ›

What's the difference between a Maine lobster roll and a Connecticut lobster roll? A Maine lobster roll is served with the lobster meat chilled and dressed in mayo with some crunchy greens like chives, celery, and/or scallions. A Connecticut lobster roll is served warm, dunked in butter, on a toasted bun.

What are the 2 types of lobster rolls? ›

A New Englander will also tell you there are two main variations on the theme, Maine style and Connecticut style, and natives of both states are known to fiercely defend their regional recipe as the gold standard of lobster rolls.

Why are lobster rolls so expensive? ›

Morander pointed to many reasons for the price hikes (the current cost of a Lobster Landing roll is $26.50), but emphasized three: the quality of the meat, sourcing challenges, and the labor-intensive nature or roll-making.

What's the difference between a Connecticut lobster roll and a New England lobster roll? ›

Instead of the chilled lobster touted by the Maine roll, the Connecticut-style lobster roll is served warm. It's packed with warm, thick cuts of meat from the tail and claw, tossed with just the right amount of indulgent butter and—you guessed it—tucked inside that delicious split top bun.

Does lettuce belong on a lobster roll? ›

Lining the toasted, buttered bun with lettuce might seem controversial, but it provides both crunch and a waterproof barrier that keeps the bread from sogging out.

What is a substitute for celery in a lobster roll? ›

Fresh parsley is also allowed, just don't overdo it. Green onion is completely unnecessary but in VERY small amounts it can substitute for celery and parsley to give you crunch and color. A perfect lobster roll contains identifiable pieces. Claws are mostly intact.

How to prep lobster tail for lobster roll? ›

Insert your thumb into the flipper end of the tail and force out the meat. Crack the claws with the flat side of a knife or a lobster cracker; remove the meat. Roughly chop the lobster meat. Transfer to a bowl and chill 15 minutes.

What is the best bun for lobster rolls? ›

You can't just stick lobster meat in any old bun and call it a lobster roll! It must be a top-split, white-bread hot dog bun, slowly toasted on both sides in plenty of butter.

Do lobster rolls always have mayo? ›

Whether you choose to serve lobster rolls hot or cold depends on whether you prefer butter or mayo. A traditional Maine-style lobster roll is mayonnaise-dressed and served cold. As New Englanders know, a cold, creamy lobster roll can hit the spot on a summer day.

Which style lobster roll is best? ›

While Maine rolls are served with chilled mayo-coated lobster salad on toasted split-top rolls, Connecticut-style rolls are warm and dripping with savory melted butter. If you're a lobster fan, you can't go wrong with any kind of lobster roll, so we say go ahead and try as many as possible!

What is squaw bread made of? ›

Squaw bread is a rye and molasses bread that was developed by the German immigrants and the Native Americans near whom they lived in the 1800s. When some of the Germans chose to move west, they took with them seeds for rye and recipes from their homeland.

What are the 2 different lobster rolls? ›

A New Englander will also tell you there are two main variations on the theme, Maine style and Connecticut style, and natives of both states are known to fiercely defend their regional recipe as the gold standard of lobster rolls.

What is the difference between a New England lobster roll and a Connecticut lobster roll? ›

Instead of the chilled lobster touted by the Maine roll, the Connecticut-style lobster roll is served warm. It's packed with warm, thick cuts of meat from the tail and claw, tossed with just the right amount of indulgent butter and—you guessed it—tucked inside that delicious split top bun.

What are bread buns made of? ›

Buns are usually made from a dough of flour, milk, yeast and small amounts of sugar and/or butter. Sweet bun dough is distinguished from bread dough by the addition of sugar, butter and sometimes egg. Common sweet varieties contain small fruit or nuts, topped with icing or caramel, and filled with jam or cream.

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