How to Make Fabulous Meals Using a Formula, Not a Recipe (2024)

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Ever feel like a kitchen klutz? Wish you could take that odd assortment of stuff in the pantry and freezer, mix it with leftovers in the fridge to make something delicious without a specific recipe and without having to run to the market? That’s called cooking with a formula, not a recipe.

How to Make Fabulous Meals Using a Formula, Not a Recipe (1)

Well, grab your whisk and shout for joy! Thanks to this Fool-Proof 5-Step Formula you can create fabulous, original, homemade, delicious, and nutritious casseroles designed by You, using the items you have on hand—pantry, refrigerator, and or freezer!

Step 1

Combine an 8-oz container of sour cream, 1 cup milk, 1 cup water, 1 teaspoon salt, and 1 teaspoon pepper with one item from Group A, which is coming up below (omit sour cream and milk when using tomatoes).

DID YOU KNOW?

Sour cream is sold by weight, not by volume. An 8 oz. container of sour cream is equal to 3/4 cup by volume. A 16 oz. container of sour cream is equal to 1 1/2 cup by volume. Do not be confused with liquid measure and weight measure. Very rarely will they be the same.

This is the digital scale I’ved had for at least decade—haven’t replaced the battery yet! Works flawlessly and keeps my my measurements true.

Step 2

Stir in one item from each of Groups B, C, D, and E (again, no sour cream and milk when using tomatoes)

Step 3

Spoon mixture into a lightly greased 13- x 9- x 2-inch baking dish.

Step 4

Sprinkle with one or two choices from Group F.

Step 5

Cover and bake the casserole at 350 F for 1 hour and 10 minutes. Uncover and bake for 10 additional minutes. Servings: About 6.

Group A:

  • 1 can cream of mushroom soup, undiluted
  • 1 can cream of celery soup, undiluted
  • 1 can Cheddar cheese soup, undiluted
  • 2 cans Italian-style diced tomatoes, undrained
  • 1 can cream of chicken soup, undiluted

Group B:

  • 2 cans solid white tuna, drained and flaked
  • 2 cups chopped cooked chicken
  • 2 cups chopped cooked ham
  • 2 cups chopped cooked turkey
  • 1 pound ground beef, browned and drained

Group C:

  • 2 cups uncooked elbow macaroni
  • 1 cup uncooked rice
  • 4 cups uncooked wide egg noodles
  • 3 cups uncooked medium pasta shells

Group D:

  • 1 package* chopped spinach, thawed
  • 1 package frozen cut broccoli
  • 1 package frozen Italian green beans
  • 1 package frozen peas
  • 1 package frozen sliced yellow squash
  • 1 package frozen whole kernel corn

*amounts should be about 10-ounces

  • MORE:Super Summer Slow Cooker Recipes—Dessert, Entrees, Sandwiches, Too!

Group E:

  • 1 small can sliced mushrooms, drained
  • 1/4 cup sliced ripe olives
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 2 cloves garlic, minced
  • 1 small can chopped green chiles
  • 1 packet taco seasoning mix

Group F:

  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup fine, dry breadcrumbs

MORE:Frugal Food and Grocery Shopping 101

Example Combinations

Chicken Bake

Cream of chicken soup,broccoli, rice, chicken, Parmesan cheese, and breadcrumbs.

Ham Casserole

Cream of celery soup, Italian green beans, wide egg noodles, ham, garlic, and two portions Swiss cheese.

Turkey Bake

Italian-style diced tomatoes, spinach, medium pasta shells, turkey, onion, garlic, mozzarella cheese, and breadcrumbs.

Vegetarian Casserole

Italian-style diced tomatoes, yellow squash, rice, olives, four portions ( 1 cup) celery, four portions (ditto) bell pepper, garlic, Parmesan cheese, and breadcrumbs.

Now it’s your turn! I’d love it if you’d share your ideas and combinations for casserole formulas with us below in the comments.

How to Make Fabulous Meals Using a Formula, Not a Recipe (2)

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5 from 2 votes

How to Make a Casserole Using a Formula (Not a Recipe)

Ever feel like a kitchen klutz? Wish you could take that odd assortment of stuff in the pantry and freezer, mix it with leftovers in the fridge to make something delicious without a specific recipe and without having to run to the market? That's called cooking with a formula, not a recipe.

Grab your whisk and shout for joy! Thanks to this Fool-Proof 5-Step Formula you can create fabulous, original, homemade, delicious, and nutritious casseroles designed by You, using the items you have on hand.

Prep Time15 minutes mins

Cook Time1 hour hr 20 minutes mins

Total Time1 hour hr 35 minutes mins

Course: Entree

Cuisine: American

Servings: 6 servings

Author: Mary Hunt

Ingredients

  • 3/4 cup sour cream (or the entire contents of an 8-oz container.)
  • 1 cup milk
  • 1 cup water
  • 1 tspn salt
  • 1 tspn ground black pepper
  • 1 item from Group A below omit sour cream and milk when using tomatoes
  • 1 item from Groups B, C, D, and E below
  • 1 or 2 items from Group F

Instructions

  • Preheat oven to 350F.

  • In a large bowl, combine sour cream, milk, water, salt, and pepper mixing until incorporated.

  • Stir in the item from Group A

  • Stir in one item from each of Groups B, C, D, and E (again, no sour cream and milk when using tomatoes)

  • Spoon mixture into a lightly greased 13- x 9- x 2-inch baking dish.

  • Sprinkle with one or two choices from Group F.

  • Cover and bake the casserole at 350 F, for 1 hour and 10 minutes. Uncover and bake 10 additional minutes. Servings: About 6.

Notes

Group A:

  • 1 can cream of mushroom soup, undiluted
  • 1 can cream of celery soup, undiluted
  • 1 can Cheddar cheese soup, undiluted
  • 2 cans Italian-style diced tomatoes, undrained
  • 1 can cream of chicken soup, undiluted

Group B:

  • 2 cans solid white tuna, drained and flaked
  • 2 cups chopped cooked chicken
  • 2 cups chopped cooked ham
  • 2 cups chopped cooked turkey
  • 1 pound ground beef, browned and drained

Group C:

  • 2 cups uncooked elbow macaroni
  • 1 cup uncooked rice
  • 4 cups uncooked wide egg noodles
  • 3 cups uncooked medium pasta shells

Group D:

  • 1 package* chopped spinach, thawed
  • 1 package frozen cut broccoli
  • 1 package frozen Italian green beans
  • 1 package frozen peas
  • 1 package frozen sliced yellow squash
  • 1 package frozen whole kernel corn

*packages should be about 10-ounces

Group E:

  • 1 small can sliced mushrooms, drained
  • 1/4 cup sliced ripe olives
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 2 cloves garlic, minced
  • 1 small can chopped green chiles
  • 1 packet taco seasoning mix

Group F:

  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup fine, dry breadcrumbs

Example Combinations

Chicken Bake

Cream of chicken soup,broccoli, rice, chicken, Parmesan cheese, and breadcrumbs.

Ham Casserole

Cream of celery soup, Italian green beans, wide egg noodles, ham, garlic and two portions Swiss cheese.

Turkey Bake

Italian-style diced tomatoes, spinach, medium pasta shells, turkey, onion, garlic, mozzarella cheese, and breadcrumbs.

Vegetarian Casserole

Italian-style diced tomatoes, yellow squash, rice, olives, four portions ( 1 cup) celery, four portions (ditto) bell pepper, garlic, Parmesan cheese, and breadcrumbs.

Now it’s your turn! We wouldlove it if you'd share your ideas and combinations for casserole formulas with us below in the comments.

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How to Make Fabulous Meals Using a Formula, Not a Recipe (2024)

FAQs

What is a formula and how does it differ from a recipe? ›

A formula is your recipe, but converted to exact weights. These weights are then converted into percentages, to make sure you have the exact amount of each ingredient every time you (or your co-packer, or your employees) manufacture your product. It is often based on pounds, grams or other weight measurements.

How to create your own recipe? ›

Tips to keep in mind when writing recipes:
  1. List ingredients in chronological order. ...
  2. Separate ingredients for major steps in a recipe. ...
  3. List steps in order, keeping instructions short and to the point. ...
  4. Give specifics about doneness. ...
  5. Include storage suggestions. ...
  6. Offer extra methods or substitutions (when tested).
Nov 19, 2020

How much do you need to change a recipe to make it your own? ›

The general rule [...] is that three major [emphasis added] changes are required to make a recipe "yours." However, even if you make such changes, it is a professional courtesy to acknowledge the source of or inspiration for the recipe.

Why do bakers use formulas instead of recipes? ›

First, since each ingredient is weighed, it enables us to work with precision using only one unit of measure. Second, it is quite easy to scale a formula up or down when we are working with baker's percent. And last, it allows bakers to share a common language.

Can formula be used for cooking? ›

It is perfectly safe to use formula milk as an ingredient within a meal or puree that you wish to keep and reheat another day. However, if doing so, follow some simple food safety principles to make sure the leftovers are safe to use: Use freshly prepared formula.

Can you legally own a recipe? ›

Recipes themselves are generally not protected by copyright. This is because they are considered to be a collection of facts and ideas, which are not copyrightable. However, the expression of the recipe can be protected by copyright. This includes the written instructions.

Is it cheaper to make your own food? ›

If you're trying to save money, making your own food at home is generally the cheaper option.

What are some homemade foods to make? ›

7 Foods to Make From Scratch
  1. Stock. If you only take one thing from this article, keep a container of veggie scraps in your freezer. ...
  2. Bread. This one can be as easy or as complicated as you want, depending on what you are trying to make. ...
  3. Hummus. ...
  4. Salad Dressing. ...
  5. Pasta Sauce. ...
  6. Pickles. ...
  7. Granola, Bars & Bites.
May 17, 2020

What is the recipe conversion formula? ›

Determine the required yield of the recipe by multiplying the new number of portions and the new size of each portion. Find the conversion factor by dividing the required yield (Step 2) by the recipe yield (Step 1). That is, conversion factor = (required yield)/(recipe yield).

At what point does a recipe become your own? ›

A recipe can usually be considered “original” if you have changed three or more major ingredients, or three or more steps in the recipe process, and have written everything in your own words.

Is there an app to write recipes? ›

Recipe Keeper is the easy to use, all-in-one recipe organizer, shopping list and meal planner available across all of your devices. Enter your recipes with as much or as little information as you like. Copy and paste recipes from your existing documents or apps.

What is the best recipe format? ›

List all ingredients in order of use, as described in step-by-step instructions. List the most important ingredients first, if it can be consistent with order of use. Spell out everything: tablespoons, ounces, etc.

What is a formula in culinary? ›

A formula is a fixed set of specific ingredients listed in percentage by weight and processing instructions that have been standardized to consistently make a food item. All of the ingredients in a production formula total 100 percent, so the formula can easily be scaled up or down depending on production demands.

What is the difference between a formula and? ›

Formula and Function. Formulas are defined as a statement written by any user, either simple or complex whereas a function is a type of formula which is pre-defined. On the other hand, functions are predefined formulas that are already there in the sheet.

Is a chemical formula like a recipe? ›

A balanced chemical equation provides the same kind of quantitative information that a recipe does. Example would be something like needing 1/2 a cup of sugar for 6 cookies versus 1 cup of sugar for 12 cookies. Balancing a chemical equation requires you to use the same proportion principle to balance. Aevenir V.

What is the meaning of formula in food? ›

The Federal Food, Drug, and Cosmetic Act (FFDCA) defines infant formula as "a food which purports to be or is represented for special dietary use solely as a food for infants by reason of its simulation of human milk or its suitability as a complete or partial substitute for human milk" (FFDCA 201(z)).

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