Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (2024)

Why It Works

  • Because the cooking process is divided into two steps (blanching and sautéing), the turnip bulbs come out beautifully browned, while the greens stay plump and tender.
  • Taking advantage of all parts of the vegetable gets the most out of a single ingredient.

Recently, a Japanese acquaintance asked me what recipes I was working on. "Oh, I just did a quick and easy thing with Japanese turnips," I told him. He stared at me blankly. That's when I realized, slightly embarrassed at my daftness, that "Japanese turnip" is probably not how they're known in Japan. "What do you call them?" I followed up. "You know, the little white ones that you can eat raw?"

Hakureiturnip, it turns out, is the answer. A delicate, sweet, crisp-tender root vegetable, Hakurei turnips have become a popular item at farmers' markets nationwide, even if, at least in the New York area, they're often slapped with the generic "Japanese" moniker. I can't get enough of them—and in late spring, the market stands are full of them.

Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (1)

If you count yourself among the rather sizable population of people who don't like turnips, I implore you to give Hakurei turnips a try. They're tiny things, sometimes called "small" or "baby" turnips, with a much milder flavor than the large winter ones. They hardly have any of that sulfurous funk typical of bigger turnips and many other members of the brassica family. Instead, they're slightly sweet, and surprisingly juicy—so much so that they're fantastic raw. Imagine supremely tender radishes, with none of the peppery bite.

Perhaps the thing I love most about them, though, is that each bunch almost always comes with its leafy green tops. There are a million things you can do with these, but one of my favorites is to serve the two together, the turnip bulbs sautéed until browned and the greens quickly blanched, then chopped and tossed briefly in the pan to combine.

I take an extremely simple approach to let the vegetables shine as much as possible; not even a clove of garlic sneaks its way into my skillet (not that garlic would be bad, but I just love these turnips so much as they are).

It's an easy one-two punch of blanching and sautéing to make them. I set a medium pot of salted water on the stove and bring it to a boil. (In case you're wondering why I don't bother with a large pot, seemy blanching tests here.) While that happens, I prep the turnips, cutting off the greens, discarding any yellow leaves, and washing them well of sand and grit.

Then I peel the turnips, which is an entirely optional step. The fastidious part of me loves how clean they look peeled, but the peels are edible, so a good scrubbing is all you really have to do. I also like to leave a small portion of the green stems attached to each turnip, mostly because I like how they look, though they also function as excellent handles if you decide to eat the turnips with your fingers. (The stems are edible, too, though, so don't discard them after nibbling at the turnip.)

Finally, I cut each turnip pole to pole into thin wedges.

At this point, the water should be boiling, so it's time to drop the turnip greens in and give them a quick blanch, just until they're softened, in a minute or so. I pluck them out of the water with tongs or a strainer and drop them into cold water to chill. Then I squeeze them of excess water and chop them up.

Meanwhile, I set a skillet over high heat with olive oil in it. As soon as the first wisps of smoke appear, I drop the turnips into the pan, tossing them just enough to allow them to brown but not burn.

Once they've browned nicely, I drop the chopped greens into the pan and toss it all together just until it's warmed through. You might be wondering why I bother blanching the greens first, instead of just adding them to the pan raw and letting them cook there. Truth is, you could do that, but I like how plump and vibrantly green they are from the blanching—they don't spend any more time in the pan than it takes to heat them up.

I season it all with salt and pepper and give it a good bath in fresh olive oil. That's it, done and done: a phenomenal (and phenomenally simple) side dish for roast chicken or a piece of fish. There's nothing terribly Japanese about it, but then again, what's in a name, anyway?

Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (2)

June 2016

Recipe Details

Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe

Cook20 mins

Active25 mins

Total20 mins

Ingredients

  • Kosher salt

  • 1 1/2 pounds (675g) Japanese (Hakurei) baby turnips, with green tops

  • 3 tablespoons (45ml) extra-virgin olive oil, plus more for drizzling

  • Freshly ground black pepper

Directions

  1. Bring a medium pot of salted water to a boil. Meanwhile, cut greens from turnip bulbs, leaving a small portion of stem (less than 1/2 inch) attached to each bulb. Wash leafy greens and turnips well of any sand. Peel turnips. (You can also leave the turnip skin on, as it's edible, in which case, just wash and scrub them extra well.) Slice each turnip pole to pole into 4 to 6 wedges of 1/2 inch thick each.

    Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (3)

  2. Add leafy greens to boiling water and cook just until tender, 1 to 2 minutes. Using tongs or a spider, transfer greens to cold water to chill, then drain, squeeze out excess water, and chop into small pieces.

    Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (4)

  3. Heat oil in a cast iron, carbon steel, or stainless steel skillet over high heat, just until the first wisps of smoke appear. Add turnip wedges, season with salt and pepper, and cook, stirring and tossing occasionally, until well browned in spots, about 3 minutes; lower heat if turnips threaten to burn.

    Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (5)

  4. Add chopped greens and toss to combine, cooking just until greens are warmed through, about 1 minute longer. Drizzle with fresh oil, season with salt and pepper, and serve.

    Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (6)

Special Equipment

Cast iron, carbon steel, or stainless steel skillet

  • Turnips
  • Japanese
  • Vegan Sides
  • Vegetarian Sides
  • Vegetable Sides
Sautéed Japanese (Hakurei) Turnips With Turnip Greens Recipe (2024)

FAQs

Can you eat hakurei turnip leaves? ›

The turnip is an excellent source of vitamin C,B6, and E, fiber, and potassium. If you eat the greens you'll get a good dose of calcium and vitamins A and K. They are quite low in calories. The Hakurei is delicious, raw, glazed, sautéed, grilled or roasted.

What is the best way to cook and eat turnips? ›

Baked, Boiled or Steamed. Use turnips any way you would use a potato, and then some. Try them baked or boiled in stews, soups and stir-fries, or lightly steamed with some butter, salt or lemon juice for flavor.

What is the difference between Japanese turnips and regular turnips? ›

Tokyo turnips or Japanese turnips are smaller and completely white, and can even be mistaken for radishes, although many casino players notice that they have a milder flavor. Though it's less common with the larger turnip varieties, Tokyo turnips are tasty raw- sliced in salads, or even pickled.

What does hakurei turnip taste like? ›

Their surprisingly delicate, almost fruity flavor and crunchy texture accounts for their popularity. They're delicious raw, but if you can resist the urge to simply pop them in your mouth, try shaving them into salads or slaws along with thinly sliced apples or pears.

What is the side effect of turnip? ›

Side-Effects & Allergies of Turnips

If you are suffering from thyroid disorders, it is best to avoid eating turnips as this vegetable contains certain compounds that may affect the thyroid gland and interfere in the functioning of the hormone.

Do you remove stems from turnip greens? ›

How to prep turnip greens. Wash greens just before using them in a large bowl of lukewarm water in order to dislodge sand and dirt. Then cut off or strip out and discard the stems. Remove the stems by folding the leaves in half and ripping out the stems.

What makes turnips taste better? ›

A variety of herbs and spices can be added to the mashed turnips. Try a tablespoon of finely chopped sage or rosemary, a clove or two of roasted or sautéed garlic, or a pinch of paprika or ground ginger. If your turnips came with the greens, don't throw them away.

How do you get the bitterness out of cooked turnips? ›

If you want to try a different cooking method, I tend to like turnip boiled and mashed. If the turnip is old (and likely bitter) you can add an apple. I've also read that you can stir in baking soda after the turnips have boiled to remove the bitterness. You would then need to rinse thoroughly.

Why put baking soda in turnips? ›

One turnip website from the United Kingdom notes that if you boil them, add a little sugar to tame the scent and add baking soda to reduce bitterness.

What are the other names for hakurei turnips? ›

The Japanese turnip is also known by the names of hakurei turnip, Tokyo turnip, kabu, and salad turnip. The Japanese turnip is considered to have a sweet taste, however turnips contain a chemical called cyanoglucosides, which may cause turnips to taste incredibly bitter depending on your genetic makeup.

Which is healthier turnips or potatoes? ›

Turnips can be enjoyed raw, pickled, boiled, roasted, mashed, stewed, puréed, added to soups, or prepared almost any way you'd make potatoes. Turnips are a healthy alternative to potatoes; they're lower in calories and have fewer carbs.

What type of turnip greens are best? ›

40-45 days. Virtually rootless, Seven Top was developed solely for its delicious green top growth, arguably the best tasting Turnip Green variety available. It has deep forest green serrated leaves that are high in vitamins A, B and C.

How do you eat Hakurei? ›

Unlike other turnip varieties, hakurei do not need to be cooked. They have an even-textured density and the flavor pairs well with a variety of different food items. Eat them raw (just whole, or chopped/grated in salads), make a quick pickle, or cook with their greens to enhance their natural sweetness.

What does the name hakurei mean? ›

The name Hakurei means "white ray of light" in Japanese, referring to the turnip's bright white color. Turnips, not pumpkins, were used to carve the first Jack-o'-lanterns.

How do you store hakurei turnips? ›

For longest storage life, take off rubber band and twist off the turnip roots to separate from the greens. Store roots and greens in sealed plastic bag. Use greens immediately and roots will store up to two weeks.

Are the leaves of turnips edible? ›

Turnip greens are part of the cruciferous vegetable family, as are kale and broccoli. They are high in nutrients, such as vitamin K, vitamin A, and calcium, and low in calories. Both the root and the leaves of the turnip are edible, but turnip greens refer specifically to the stem and leafy green part of the plant.

Is it safe to eat turnip leaves? ›

Turnip greens are healthy and rich in essential vitamins, minerals, and antioxidants. Turnip greens can be eaten raw and added to salads, but since the fiber content is high, it is better to eat them cooked. Turnip greens have a spicy flavor similar to mustard seeds.

Can you eat the greens off of turnips? ›

Turnip leaves can be eaten raw and added to salads and other things. However, they are also commonly cooked, with the leaves often separated from the stalks due to different cooking times. Stalks take around 30 minutes to cook compared to 3 to 4 minutes for the turnip leaves.

References

Top Articles
Latest Posts
Article information

Author: Cheryll Lueilwitz

Last Updated:

Views: 6753

Rating: 4.3 / 5 (74 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Cheryll Lueilwitz

Birthday: 1997-12-23

Address: 4653 O'Kon Hill, Lake Juanstad, AR 65469

Phone: +494124489301

Job: Marketing Representative

Hobby: Reading, Ice skating, Foraging, BASE jumping, Hiking, Skateboarding, Kayaking

Introduction: My name is Cheryll Lueilwitz, I am a sparkling, clean, super, lucky, joyous, outstanding, lucky person who loves writing and wants to share my knowledge and understanding with you.