The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2024)

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (1)

With these carnivore recipes, you will be able to eat a variety of whole, nutrient-dense foods without sacrificing taste or pleasure.

Maybe you just transitioned to the carnivore diet or to an animal-based lifestyle, but find yourself missing your favorite comfort foods – things like pancakes, waffles, bread, chips, fried chicken, and pizza. If this sounds like you, you’re in the right place!

In this post, you will find 14 comfort food carnivore recipes (and 2 on-the-go carnivore snack ideas) that were designed for meat-eaters. Things like – you guessed it – pancakes, waffles, bread, chips, fried chicken, and pizza. All of these meat-based recipes use only animal-based ingredients, like beef, pork, chicken, uncured meats, organ meats, animal fats, and (optional) zero carb condiments, herbs, and spices.

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2)

Want to browse all of my carnivore/animal-based recipes? Click here to see all of my carnivore recipes and here to see all of my animal-based recipes.

Carnivore Diet Snack Ideas – On-the-go

Carnivore Crisps

If you love a good crunch, I highly recommend trying out Carnivore Crisps. They offer tons of different meat options, such as organ meats, lamb, different cuts of beef like ribeye, brisket, and top sirloin, and even wild game like elk.

If you’re on the go and don’t have time to cook or if you’re looking for a nutrient-dense shelf stable snack for backpacking trips, airplane rides, or long periods of time away from a fridge, Carnivore Crisps are a great option.

If you end up giving them a go, use my code ASHLEYR for 10% off your entire order.

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (5)

The Carnivore Bar

Like Carnivore Crisps, The Carnivore Bar is another wonderful (and tasty) shelf stable option.

They offer three bars (all made with dehydrated beef for a nice crunch!):

  • beef + tallow
  • beef + tallow + sea salt
  • beef + tallow + sea salt + raw honey

My personal favorite is the raw honey variation. After trying the honey bar for the first time, I woke up craving another first thing the following morning.

The salted bar isn’t bad, but taste-wise, I would never choose it over the honey bar. If I was looking to stay low carb, however, or was trying to stay away from sugar, I’d choose the salted bar.

I was not a fan of the unsalted bar. I don’t know if there is ever a scenario where I would choose an unsalted variation of something over a salted one.

If you end up giving The Carnivore Bar a try, use my code ASHLEYR for 10% off. If you purchase a subscription and use my code, the discount ends up being 25% off!

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (6)

Carnivore Recipes with Multiple Meats

Alright, let’s get into the meat. (Pun intended)

Carnivore Fried Chicken Strips

Like the classic fried chicken we all know and love, but without SAD breading and industrial seed oils.

Ingredients:

Get the recipe here.

Carnivore Club Sandwich

Loaded with three types of meat, raw cheese, and creamy

Duck Fat Mayonnaise

in between slices of

Carnivore Sandwich Bread

, this animal-based Club is a plant-free spin on the classic.

Ingredients:

Get the recipe here.

Carnivore Pizza

With raw cheese, homemade sausage, bacon, and pepperoni on a pork-basedCarnivore Pizza Crust, this savorypizza is entirely animal (with the exception of a small amount of optional herbs & spices).

Ingredients:

Get the recipe here.

Carnivore Pizza Crust

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based pizza crust is entirely animal.

Ingredients:

Get the recipe here.

Carnivore Recipes with Pork

Pork rinds make wonderful crusts, breads, and pastries. Because of this, the bulk of my baked goods contain pork rinds. Not a fan of pork? Scroll down to the beef section to find a beef-version of the carnivore sandwich bread.

Carnivore Quiche

This carnivore quiche is made with a pork-based crust and loaded with heavy cream, raw cheese, eggs, and bacon (or easily substitute your favorite breakfast meat).

Ingredients:

Get the recipe here.

Pork Belly Chips

These chips are salty, hard, and crunchy just like you would expect from a standard chip, but the occasional piece may surprise you with a wonderful melt-in-your-mouth texture.

Ingredients:

  • Pork belly strips
  • Sea salt(ASHLEYRfor 15% off)

Get the recipe here.

Carnivore Sandwich Bread

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Carnivore Tortillas

These tortillas are light, bendy, faintly crispy, and hold together well for tacos, wraps, or whatever!

Ingredients:

Get the recipe here.

Carnivore Baguettes

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based baguette is a wonderful side to almost any meal!

Ingredients:

Get the recipe here.

Carnivore Recipes with Ground Beef

For most folks on the carnivore diet, beef seems to be the safest protein. Below you’ll find things like beef bread and some crunchy beef bars that are perfect for on-the-go snacks.

Carnivore Sandwich Bread – Beef Version

Crunchy on the outside, soft on the inside, this savory,carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Crunchy Beef Bars

The dehydrated beef gives a crunch like nuts in a candy bar, the ghee holds everything together and gives a lightly sweet flavor, and the salt finishes it off. It all comes together in one delicious bar!

Ingredients:

Get the recipe here.

Carnivore Recipes with Liver and Organ Meats

Trying to eat more organs, but not a fan of the taste? These liver pancakes and waffles have been a hit on the blog. Hundreds of people have tried them, and say they mask liver taste quite well.

Carnivore Beef Liver Pancakes

The most nutrient-dense pancakes you will ever eat!

Ingredients:

Get the recipe here.

Carnivore Beef Liver Waffles

The most nutrient-dense waffles you will ever eat!

Ingredients:

Get the recipe here.

Slow-Cooked CarnivoreRecipes

For an easy “set it and forget it” meal, these oxtails are wonderful.

Easy Instant Pot Oxtails

With slightly charred tops, fall-off-the-bone-meat, and extra ghee to make the broth slightly sweet and buttery, these oxtails are wonderful – the perfect base for a hearty, fatty soup.

Ingredients:

Get the recipe here.

Follow:

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (21)

Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2024)

FAQs

What is the main thing the carnivore diet cuts out? ›

The carnivore diet excludes all foods except meat, eggs, and small amounts of low-lactose dairy products. Testimonials from those who follow the diet claim that it can help treat several health issues, but no research supports these claims.

What seasoning is good for ground beef carnivore diet? ›

Season the ground beef generously with salt and pepper. You can also experiment with adding herbs or spices to amp up the flavor. If you prefer, you can mix in some minced garlic or finely chopped onions for extra aromatic goodness.

How do you feel full on a carnivore diet? ›

If you're struggling to get enough food in your carnivore diet, here are some tips and recommendations to try:
  1. Add whey or protein powder to meals.
  2. Consider eating smaller meals more frequently to better absorb all nutrients.
  3. Make egg custards to consume more fat in your diet.
Nov 20, 2023

What are the dos and don'ts of the carnivore diet? ›

Carnivore diet rules are straightforward and easy to follow.
  • Eat fatty animal products, mostly ruminant meats, supplemented with pork, fatty fish, fatty cuts of poultry, eggs, animal fats, and full-fat dairy for those who tolerate it.
  • Eliminate all plant foods, processed foods, spices, and additives.
Nov 30, 2023

Can you eat hot dogs on carnivore diet? ›

You will also have to avoid fruit juice, soda, energy drinks, and grain-based alcohol. When you commit to this diet, you will also be giving up all processed foods, this includes processed meats. Processed meats include hot dogs, sausage links or patties, pepperoni, and all deli meats.

Can you drink coffee on the carnivore diet? ›

While coffee can be enjoyed on a carnivore diet, it is important to be aware of its potential drawbacks and side effects. Coffee is known to stimulate the release of cortisol, which can increase stress levels and impact sleep quality.

Is mustard OK on carnivore diet? ›

Mustard: While mustard is not made from animal products, it is generally considered acceptable on the carnivore diet in small amounts [2]. Homemade ranch dressing: You can easily make your own ranch dressing using carnivore-friendly ingredients like sour cream [2].

Is olive oil OK on carnivore diet? ›

While a strict carnivore diet only allows animal fats like tallow and lard, adding supplemental fat in the form of Avocado Oil or Extra Virgin Olive Oil is acceptable for more relaxed carnivores. Avocado oil has a high smoke point, around 520°F, which is why we gravitate toward it for baking, broiling, and sauteing.

Is cheese allowed on carnivore diet? ›

Yes, you can eat cheese on the Carnivore diet as it's an animal product. The Carnivore diet allows all animal-based foods like meat, seafood, poultry, eggs, and some dairy like cheese and butter and excludes all plant-based foods like veggies, fruits, grains, etc.

How long does it take to see benefits from a carnivore? ›

Steady Progress: Typical Timeline of Noticeable Changes. Once your body has adapted to the carnivore diet, you'll begin to notice more profound carnivore diet results around the 3-6 week mark. Weight loss can become apparent during this time, as your body continues to burn fat for energy.

How can I make my carnivore diet easier? ›

13 Savvy Tips for the Carnivore Diet on a Budget
  1. Buy cheaper cuts of meat. ...
  2. Buy lower grades of meat. ...
  3. Ground beef is your best friend. ...
  4. Opt for grain fed versus grass fed. ...
  5. Mix in cheaper options such as eggs, sardines, and beef organ meats such as beef liver. ...
  6. Buy meat on sale. ...
  7. Go direct to the source.
Jun 9, 2021

How unhealthy is the carnivore diet? ›

Following the Carnivore diet long-term could increase your risk for a number of serious health conditions, such as colorectal cancer and heart disease.

What happens if you don't eat fat on carnivore diet? ›

Meeting your fat carnivore diet macro goals will protect you from protein poisoning. If you eat too much protein and not enough fat you will get protein poisoning. This condition occurs when your liver can no longer upregulate urea synthesis needed to metabolize protein.

What foods are OK on carnivore diet? ›

How does the carnivore diet work? The diet is a form of ketogenic diet, and works by eliminating all plant-based foods and solely eating meat, fish, eggs and small amounts of low-lactose dairy foods. Chicken, turkey, pork, lamb, beef, organ meats, oily and white fish, hard cheese, butter and cream are all allowed.

What are the symptoms of the carnivore diet detox? ›

Nausea and flu, are some of the temporary side effects you'll likely experience, but they generally go away after 2-4 weeks. Other symptoms to expect during the adaption phase include brain fog, irritability, cravings, decreased focus, and headaches.

Why does the carnivore diet exclude vegetables? ›

People who follow the carnivore diet avoid fruits, vegetables, nuts, seeds, and legumes. Here's why: Fruits and vegetables: These foods are high in fiber, vitamins, and minerals. However, they also have a higher glycemic index (GI), significantly impacting blood sugar for those with prediabetes and diabetes.

What happens if you eat carbs on carnivore diet? ›

Do the carnivore diet and carbohydrates mix well? Digestion problems can arise if you eat carbohydrates on the carnivore diet. This can result from a spike in blood sugar, which can cause heartburn, bloating, or nausea, affecting how food is digested.

What does Joe Rogan eat on the carnivore diet? ›

Joe Rogan's daily intake, while on the Carnivore Diet, primarily consisted of meat. He often mentioned consuming elk, bison, and other game meats, along with more traditional meats like beef. Organ meats, particularly liver, were also a part of his diet.

References

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