Oh Yeah, I Am Excited!
It isn’t often that I get this excited about a recipe! Ok, I might be fibbing a bit….I am ALWAYS excited to share my recipes with you all, but this recipe is absolutely amazing!
A few weeks ago I really dove into learning everything there is to know about a pomegranate. To think that I had never even tried one before because I didn’t know how to open one and retrieve the fruit/seeds.
Well, I tackled that and did a video on How To Open A Pomegranate in Less Than 1 Minutes and now I just can not get enough of these little things! If you missed last weeks post on Winter Fruit Salad with Lemon Poppy Seed Dressing, be sure to check it out!
Let’s Get To Cooking!
These little candies are so easy to make! The first thing you need to do is get the seeds out of your pomegranate. Be sure to watch the video on how to remove the seeds quickly. You will only need about 2/3 cup of pomegranate seeds for this recipe. You could use more if you would like and you certainly will have some left over to enjoy later.
After you have removed the seeds, set aside. Now you are going to need 1 cup of dark chocolate. I usedEnjoy Life Semi-Sweet Chocolate Chips, Gluten, Dairy, nut & Soy Free, Mini Chips for this recipe.
How To Use A Double Boiler
In a double boiler, melt your chocolate. I have 4 pictures below to show you how to properly set up a double boiler. Just add enough water to a saucepan to touch the bottom of the bowl that will sit inside the saucepan. Make sure the bowl is safe for heat and that water won’t get into the bowl that has the chocolate.
Bring the water to a boil and set the bowl on top of the water (turn heat down once you add chocolate) , pour the chocolate in the bowl and stir until it is nicely melted. This took me about 5 minutes.
Assembling The Chocolates
Do not remove the bowl with the chocolate from the saucepan. The hot water below the bowl will allow the chocolate to stay warm while you are assembling the candy. Simply remove the saucepan from the burner once the chocolate is melted and take it to the desired location where you are putting together your candy.
In a mini muffin pan, add some mini muffin inserts. Place some melted chocolate in the bottom of the muffin insert and place the pomegranate seeds on top of the chocolate.
Continue to do this for all 12 pieces of candy. It is okay if things get a little messy…trust me, it is worth it!
I didn’t fill mine all the way to the top because I really wanted to taste the chocolate, but if you are wanting more of a pomegranate burst, fill them up! 🙂
Now simply pour more chocolate over the pomegranates. If you added more pomegranate to your candy, you might need a little more melted chocolate.
Can I just tell you…you know when you have a chocolate covered cherry and you bite into it and the juice just pours out of the bite? Oh, the ooey, gooey goodness (I know, ooey isn’t a word, but you can taste the deliciousness!) Well that is what you get from these fantastic candies! Watch out, they are juicy and delicious!
Place in the refrigerator until the chocolates firm up. Mine took about a half hour to set up. When they set, dive in and enjoy!
I store mine in the refrigerator for about a week but they won’t last that long. My guess is that you will be making another batch tomorrow! 🙂 A perfect treat for the upcoming valentines holiday!
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Description
This chocolate covered pomegranate recipe is perfect for Valentine’s Day and beyond.
Instructions
- Remove the seeds from pomegranate and reserve 2/3 cup for chocolates.
- In a double boiler (see above), melt chocolate until smooth and creamy.
- In a mini muffin pan, add 12 mini muffin inserts to the pan,
- Coat the inside of the bottom of the muffin inserts with some melted chocolate and top with a spoonful of pomegranate seeds. Top with some more chocolate to cover seeds.
- Place in the refrigerator for 30 minutes or until set.
- Remove from muffin tin and enjoy.
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FAQs
Is there a way to make dark chocolate even more delicious and beneficial for your health? Yes! Add antioxidant-packed ginger and pomegranate seeds, and you've got a delicious, mood-boosting treat with no guilt.
Is pomegranate good for dessert? ›
Pomegranate works well in sweet and savoury dishes. Extract the juicy jewel-like seeds and liven up salads, couscous dishes, drinks and desserts.
How many calories are in brookside chocolate covered pomegranate? ›
Pomegranate dark chocolate by BROOKSIDE
| Nutrition Facts |
|---|
| Amount Per Portion | 240 |
| Calories |
| % Daily Value * |
| Total Fat 11g | 14 % |
25 more rowsIf you have diarrhea, do not drink pomegranate juice or take pomegranate extract. Pregnant women should not take pomegranate extract because it may contain fruit rind.
What happens to your body when you eat pomegranate daily? ›
Pomegranates can have up to three times more antioxidants than green tea or red wine. Antioxidants protect our cells from damage caused by free radicals and reduce inflammation. Studies suggest that pomegranates can help protect your heart in many ways, such as lowering blood pressure as well as blood sugar levels.
What should not be eaten with pomegranate? ›
Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.
What can you not mix with pomegranate? ›
Taking pomegranate juice along with medications for high blood pressure might cause your blood pressure to go too low. Some medications for high blood pressure include captopril (Capoten), enalapril (Vasotec), lisinopril (Prinivil, Zestril), ramipril (Altace), and others.
Why do girls eat pomegranate in winter? ›
Rich in antioxidants, the pomegranate is a healthy alternative to other holiday comfort foods. Pomegranates are also low in fat and are a good source of fiber and vitamins D and C.
What is the healthiest part of a pomegranate? ›
It's OK to eat the arils as a whole or stick with the juice and spit out the seeds. But don't eat the rind and white areas, called membranes, around the arils. Half of a cup of arils has 72 calories, 16 grams of carbohydrates and three grams of fiber. Pomegranates also have a lot of folate, potassium and vitamin K.
Are brooksides healthy? ›
Nutrition?: Per 1/4 cup (40 grams): 180 calories, 4 grams of fat, 50 mg of sodium, 1 gram of fibre, 1 gram of protein. And yes, daily values of 20% for vitamin C and 6% for iron. The verdict: I really like these.
BROOKSIDE Chocolate | Bold and Ballsy Dark Chocolate Candy by Hershey.
What does a pomegranate symbolize? ›
The pomegranate was revered for the beauty of its shrub, flowers, and fruit—symbolising sanctity, fertility, and abundance. The Song of Solomon compares the cheeks of a bride behind her veil to the two halves of a pomegranate. Depictions of the fruit have long featured in architecture and design.
Are you supposed to wash your pomegranate before cutting it? ›
Yes. Like any fruit with an inedible skin, pomegranates should be washed and dried before cutting to avoid introducing bacteria into the fruit when it is cut with a knife. To wash, simply rinse under cool running water and pat dry before cutting.
Can dogs have pomegranates? ›
The relationship between dogs and pomegranate is complicated. Raw pomegranate isn't toxic to dogs, but it can make them sick. 1 "Eating more than a few of the seeds or any of the peel can cause digestive issues like vomiting, diarrhea, and abdominal pain," says Dr.
Is fruit with dark chocolate good for you? ›
Health Benefits of Fruit & Nut Chocolate
It is packed with antioxidants that help protect cells from damage and reduce the risk of chronic diseases. These compounds come from chocolate, fruit and nuts in comparable amounts.
Is dark chocolate covered fruit good for you? ›
They are filled with vitamin C, fiber, and antioxidants. Adding dark chocolate is not only delicious but adds additional antioxidants. Both strawberries and dark chocolate have anti-inflammatory properties.
Is dark chocolate covered fruit healthy? ›
On it's own, chocolate has some health benefits – if we don't overindulge. But what about chocolate covered strawberries? The answer is YES! Chocolate and strawberries contain antioxidants which are linked to improved risk of infection and cancer and thought to improve our bodies' immune function.
What is the healthiest form of dark chocolate? ›
The Optimal Cocoa Percentage
When you're choosing dark chocolate, look for bars that have a cocoa content of 70% or higher. Higher-percentage dark chocolate contains a higher concentration of antioxidants and nutrients compared to chocolate with a lower cocoa percentage ( 1 ).
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