Healthy Easy To Make Low Calorie Recipes | LaaLoosh (2024)

Mushroom Parmesan Chicken Pasta Recipe

By Wendy

When I want a decadent pasta dish, this Mushroom Parmesan Chicken is one of my favorites. The wine really makes this recipe for me…it gives the chicken such a wonderful flavor. But if you aren’t a wine drinker or don’t like the flavor of wine, you can use chicken broth in place of the wine. Though I don’t really feel like it has the same oomph that way, so I wouldn’t recommend it, if possible.

There’s something about the flavors of white wine and Parmesan cheese that just make me…well, for lack of a better word, salivate. The chicken turns out so tender and juicy, and the portobello mushrooms add a nice hearty, earthy flavor. Truly a delicious Weight Watchers chicken pasta recipe that is worth every single one of its 8 Points value. Pair with a light salad for a perfect meal!

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Crock Pot Chicken Noodle Soup Recipe – 2 Points

By Wendy

I’ve been meaning to post this Crock Pot Chicken Noodle Soup Recipe for a while now, but when my husband and kids came down with sore throats, coughs and runny noses this past week, I whipped up a batch for them, and realized I MUST share this recipe! It’s sooooooo good, and truly the best homemade chicken soup recipe I’ve ever made.

Reuben Casserole Recipe

By Wendy

For as long as I can remember, Reuben sandwiches have been one of absolute favorite deli sandwiches. But as tasty as they are, they are CRAZY high in Weight Watchers Points. Remembering a Reuben Casserole that my mom used to make, I decided to try and put a lighter twist on it and see if I could come up with a delicious reuben casserole that had the same flavor profile as the traditional sandwich, but was a lot lower in Points.

Baked Cauliflower Bites Recipe – 2 Points

By Wendy

Whenever I’m having a hankering for chicken nuggets, I whip up a batch of these zero guilt Baked Cauliflower Bites instead! Barbecue sauce is my usual dip of choice, but I have also had them with homemade honey mustard dip, ranch, Frank’s Red Hot Sauce, and even ketchup.

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Slow Cooker Black Bean and Spinach Enchiladas – 4 Points

By Wendy

I’ve always been kinda curious about trying enchiladas in a crock pot, so recently, I decided to give it a shot. I chose to make it a vegetarian enchilada recipe, that way, in case things went horribly wrong, I wouldn’t be wasting expensive meat. To my pleasant surprise, these turned out delicious.

Oven Roasted Beer Chicken Recipe – 3 Points

By Wendy

If you were a fan of my Crock Pot Beer Chicken, then you must try this Oven Roasted Beer Chicken too! It’s the faster version that still maintains that wonderful beer flavor.

Cinnamon Roll Bites – 2 Points

By Wendy

To prevent myself from diving over the counter of Cinnabon at the mall, I like to make a batch of these Cinnamon Roll Bites for just 2 Points each. They are super quick and easy to make, with the help of Pillsbury Reduced Fat Crescents dough, and taste incredible. The cream cheese icing adds the perfect sweet, gooey touch, and they really taste too good to be true. One or two of these little low calorie cinnamon rolls really helps to satisfy my craving without going overboard. Perfect for a Sunday brunch, potluck, or even as a sweet snack, these 2 Points Cinnamon Roll Bites with Cream Cheese Icing are a must try!

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Crispy Cheddar Chicken Recipe

By Wendy

I’ve been seeing a few versions of this recipe for Crispy Cheddar Chicken going around on Pinterest for the past few months, and it looked so tasty, so I decided to come up with my own, lighter version that keeps that those precious Points at a minimum. No doubt, this Weight Watchers chicken recipe was an absolute hit.

Leek and Cauliflower Gratin Recipe – 4 Points

By Wendy

Satisfy your cravings for comfort food casseroles with this easy, low fat, Leek and Cauliflower Gratin Recipe. Just 4 Points per serving, and you get a heaping helping of delicious leeks and cauliflower, smothered in a creamy cheese sauce and topped with crunchy Panko.

Roasted Yellow Beets – 2 Points

By Wendy

On a whim, my 5 year old recently picked out some yellow beets at the market, and said “Let’s cook these, mommy!” Who could say no to that?! And having always used red beets in my cooking, I was thrilled to try the yellow this time instead. Roasting beets is such an easy task, and the result is deliciously, sweet and tender beets that take on an entirely different flavor during the roasting process, as opposed to boiling them or eating them raw. I love serving them as a simple, yet deliciously nutritious side dish recipe with many meals, but I always roast extra and save them as salad toppers for later in the week. This roasted beets recipe is a simple version that really beings out the perfect, natural flavor of the beets. A little bit of lemon juice, coarse sea salt and drizzle of olive oil is all it needs…these are excellent!

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Salt and Vinegar Chip Crusted Fish Recipe

By Wendy

Oh, how I adore salt and vinegar potato chips. I…

Chicken Bacon Ranch Pasta Recipe

By Wendy

This Chicken Bacon Ranch Pasta tastes so unbelievably good, it’ll be hard to believe that each serving is just 6 Points. I mean, come on….look at the title of the dish…Chicken. Bacon. Ranch. Pasta. What’s not love here?!?

Healthy Easy To Make Low Calorie Recipes | LaaLoosh (2024)

FAQs

What is considered a low calorie dinner? ›

“A low-calorie meal can be in the 300 to 400 calorie range for breakfast and 500 to 600 calorie range for lunch and dinner meals, and 100 to 200 calorie range for snacks,” says Vandana Sheth, R.D.N., C.D.E.S., F.A.N.D., registered dietitian nutritionist and author of My Indian Table: Quick & Tasty Vegetarian Recipes.

How do you make low calorie meals more filling? ›

"Lean proteins are also important to make the meal satiating. A little healthy fat, like avocado or olive oil, can go a long way to help keep you full too." Don't forget about seasonings — a squeeze of lemon, a sprinkle of your favorite spice blend or a dash of hot sauce can seriously elevate even the healthiest dish.

What is the most filling low calorie meal? ›

Lunch and dinner options:
  • Salad with lean poultry or beans, vegetables, and quinoa.
  • Beef or lentil soup or stew with vegetables, peppers, and rice.
  • Whole grain sandwich or wrap with lean protein, leafy greens, and low-fat cheese.
  • Grilled or baked salmon with roasted vegetables and potatoes.
Nov 6, 2023

What foods fill you up without gaining weight? ›

13 Low Calorie Foods That Are Surprisingly Filling
  • Oats.
  • Greek yogurt.
  • Soup.
  • Berries.
  • Eggs.
  • Popcorn.
  • Chia seeds.
  • Fish.

What foods can I eat unlimited amounts of? ›

Let's take a look at some of these wonderful foods:
  • Celery. Celery is a vegetable that is made up of 95% water! ...
  • Broccoli. It is well known for the natural substance it contains – sulforaphane, which has an anti-cancerous effect. ...
  • Kale. ...
  • Cucumber. ...
  • Lettuce. ...
  • Cauliflower. ...
  • Blueberries. ...
  • Raspberries.

Is 600 calories a lot for dinner? ›

How Many Calories For Dinner? Aim for about 500-700 daily calories for dinner. This is the same size meal as lunch, and depending on your activity level, you can increase the calories here. Don't eat too close to your bedtime, though.

Is 800 calories ok for dinner? ›

800 calories is okay for a regular meal if you haven't eaten much that day. Unless you're restricting your calories to a level well below the BMR you would have at your target weight, which is often recommended as the lowest safe and effective level of calorie restriction, 800 calories barely even counts as a “cheat”.

Is 700 calories enough for dinner? ›

A typical adult woman needs 1,600 to 2,400 calories per day, according to the U.S. Dietary Guidelines 2015-2020. The typical man needs 2,000 to 3,000 calories. For women, this means 533 to 800 calories per meal, if you eat three meals. For a man, this means 667 to 1,000 calories per meal.

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